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An introduction to coping with grief / Sue Morris.

By: Series: An Overcoming publicationPublisher: London : Robinson, 2017Edition: Second editionDescription: viii, 98 pages ; 18 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781472140081
Subject(s): DDC classification:
  • 155.937 20
LOC classification:
  • BF575.G7 M67 2017
Other classification:
  • G1d17
Contents:
pt. 1. About grief. What is grief? -- What to expect when you're grieving -- The reaction of others -- What can help? -- pt. 2. Coping with grief. Tell your story -- Establish a routine -- Carve out time to grieve -- Tackling barriers -- Dealing with'firsts' -- Building your new path -- Other things that might help.
Summary: Grief is a natural reaction to loss, but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies to help someone adjust to life without a loved one.
Holdings
Item type Current library Call number Status Barcode
Book Our Lady's Hospice and Care Services Bereavement WB 310.6 (Browse shelf(Opens below)) Available T3705
Book Our Lady's Hospice and Care Services WB 310.6 (Browse shelf(Opens below)) Available T3707

Originally published in 2010.

Includes bibliographical references.

pt. 1. About grief. What is grief? -- What to expect when you're grieving -- The reaction of others -- What can help? -- pt. 2. Coping with grief. Tell your story -- Establish a routine -- Carve out time to grieve -- Tackling barriers -- Dealing with'firsts' -- Building your new path -- Other things that might help.

Grief is a natural reaction to loss, but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies to help someone adjust to life without a loved one.

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