An introduction to coping with grief /
Morris, Sue,
An introduction to coping with grief / Sue Morris. - Second edition. - viii, 98 pages ; 18 cm - An Overcoming publication. .
Originally published in 2010.
Includes bibliographical references.
pt. 1. About grief. What is grief? -- What to expect when you're grieving -- The reaction of others -- What can help? -- pt. 2. Coping with grief. Tell your story -- Establish a routine -- Carve out time to grieve -- Tackling barriers -- Dealing with'firsts' -- Building your new path -- Other things that might help.
Grief is a natural reaction to loss, but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies to help someone adjust to life without a loved one.
9781472140081
2024402924
Grief.
Bereavement.
Cognitive therapy.
Cognitive Behavioral Therapy
Grief
Bereavement
grief.
mourning.
Family and Relationships.
Cognitive therapy
Bereavement
Grief
Family and Relationships.
BF575.G7 / M67 2017
155.937
An introduction to coping with grief / Sue Morris. - Second edition. - viii, 98 pages ; 18 cm - An Overcoming publication. .
Originally published in 2010.
Includes bibliographical references.
pt. 1. About grief. What is grief? -- What to expect when you're grieving -- The reaction of others -- What can help? -- pt. 2. Coping with grief. Tell your story -- Establish a routine -- Carve out time to grieve -- Tackling barriers -- Dealing with'firsts' -- Building your new path -- Other things that might help.
Grief is a natural reaction to loss, but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies to help someone adjust to life without a loved one.
9781472140081
2024402924
Grief.
Bereavement.
Cognitive therapy.
Cognitive Behavioral Therapy
Grief
Bereavement
grief.
mourning.
Family and Relationships.
Cognitive therapy
Bereavement
Grief
Family and Relationships.
BF575.G7 / M67 2017
155.937