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Overcoming anxiety : a self-help guide to using cognitive behavioral techniques / Helen Kennerley.

By: Series: Overcoming seriesPublisher: London : Robinson, 2014Edition: 2nd EditionDescription: xvi, 399 pages ; 20 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781849018784
Subject(s): DDC classification:
  • 152.4/6 23/eng/20230221
LOC classification:
  • BF575.A6 K463 2014
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"A self-help guide to using cognitive behavioural techniques"--Cover.

Includes bibliographical references (pages 381-384) and index.

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