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Kennerley, Helen,

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques / Helen Kennerley. - 2nd Edition. - xvi, 399 pages ; 20 cm. - Overcoming series .

"A self-help guide to using cognitive behavioural techniques"--Cover.

Includes bibliographical references (pages 381-384) and index.

ISBN: 9781849018784

LCCN: 2022300711

Subjects--Topical Terms:
Anxiety.
Fear.
Phobias--Treatment.
Cognitive therapy.

LC Class. No.: BF575.A6 / K463 2014

Dewey Class. No.: 152.4/6