TY - BOOK AU - Morris,Sue TI - An introduction to coping with grief T2 - An Overcoming publication SN - 9781472140081 AV - BF575.G7 M67 2017 U1 - 155.937 20 PY - 2017/// CY - London PB - Robinson KW - Grief KW - Bereavement KW - Cognitive therapy KW - Cognitive Behavioral Therapy KW - grief KW - aat KW - mourning KW - Family and Relationships KW - eflch KW - fast KW - ukslc N1 - Originally published in 2010; Includes bibliographical references; pt. 1. About grief. What is grief? -- What to expect when you're grieving -- The reaction of others -- What can help? -- pt. 2. Coping with grief. Tell your story -- Establish a routine -- Carve out time to grieve -- Tackling barriers -- Dealing with'firsts' -- Building your new path -- Other things that might help N2 - Grief is a natural reaction to loss, but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies to help someone adjust to life without a loved one ER -