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Mindfulness A practical guide to finding peace in a frantic world

By:

Williams, Mark and Penman, Danny

Contributor(s):

Williams, Mark & Penman, Danny

Publication details: London Piatkus 2021Edition: 10thDescription: 274pISBN:

9780749953089

Subject(s):

Mindfulness

Holdings
Item type	Current library	Call number	Status	Barcode
Book	Our Lady's Hospice and Care Services	WM 425.5 (Browse shelf(Opens below))	Available	T3723
Book	Our Lady's Hospice and Care Services	WM 425.5 (Browse shelf(Opens below))	Available	T3724

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Previous	WM 425 Manage Your Mood How to use Behavioral Activation techniques to overcome depression	WM 425 Manage Your Mood How to use Behavioral Activation techniques to overcome depression	WM 425.5 Mindfulness A practical guide to finding peace in a frantic world	WM 425.5 Mindfulness A practical guide to finding peace in a frantic world	WM 425.5C6 From Stress to Strength A Practical Guide to CBT	WM 425.5C6 From Stress to Strength A Practical Guide to CBT	WR 152 Lupus	Next

Includes index

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