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Stress Control A mind, body, life approach to boosting your well-being

By:

White, John

Contributor(s):

White, Jim

Publication details: London Robinson 2017Description: vii, 280pISBN:

9781472137104

Subject(s):

Stress

Holdings
Item type	Current library	Call number	Status	Barcode
Book	Our Lady's Hospice and Care Services Psychiatry	WM 105 (Browse shelf(Opens below))	Available	T3711
Book	Our Lady's Hospice and Care Services Psychiatry	WM 105 (Browse shelf(Opens below))	Available	T3710

Browsing Our Lady's Hospice and Care Services shelves, Shelving location: Psychiatry Close shelf browser (Hides shelf browser)

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Previous	WM 62 Questions of ethics in counselling and therapy	WM 75 Flourishing: how to achieve a deeper sense of well-being, meaning and purpose - even when facing adversity	WM 105 Stress Control A mind, body, life approach to boosting your well-being	WM 105 Stress Control A mind, body, life approach to boosting your well-being	WM 105 Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques /	WM 105 Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques /	WM 172 Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques /	Next

Includes index

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