Overcoming anxiety : a self-help guide to using cognitive behavioral techniques / Helen Kennerley.

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Series: Overcoming seriesPublisher: London : Robinson, 2014Edition: 2nd EditionDescription: xvi, 399 pages ; 20 cmContent type:

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	Our Lady's Hospice and Care Services	WM 172 (Browse shelf(Opens below))	Available	T3708
Book	Our Lady's Hospice and Care Services	WM 172 (Browse shelf(Opens below))	Available	T3709

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Previous	WM 105 Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques /	WM 105 Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques /	WM 172 Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques /	WM 172 Overcoming anxiety : a self-help guide to using cognitive behavioral techniques /	WM 172 Overcoming anxiety : a self-help guide to using cognitive behavioral techniques /	WM 175 Getting better bite by bite : a survival kit for sufferers of bulimia nervosa and binge eating disorders /	WM 175 Getting better bite by bite : a survival kit for sufferers of bulimia nervosa and binge eating disorders /	Next

"A self-help guide to using cognitive behavioural techniques"--Cover.

Includes bibliographical references (pages 381-384) and index.

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